~ Resources ~

Enhance Your Yoga Practice with Our Free Online Resources for All Levels

Here, we offer a range of helpful materials for yoga practitioners of all levels. From posture guides to breathing techniques, our resources are designed to enhance your practice and deepen your understanding of yoga. Each resource is available for viewing online, as well as for download and printing, so you can take them with you wherever you go. We believe in making yoga accessible to everyone, and hope these resources will help you on your journey to a more balanced and fulfilling life.

Ashtanga Yoga Oxford

Online Ashtanga Yoga Resources

Ashtanga Yoga Oxford

Chant Sheet

The opening and closing chants of the Ashtanga practice

Ashtanga Yoga Oxford

Primary Series Chart

A handy resource you can print out and have at the top of your mat when you are learning the sequence

Ashtanga Yoga Oxford

Book List

If you are look to delve a little deeper into the philosophy, background and asanas of Ashtanga, these books are a great place to start