"Let the beauty of what you love be what you do."
Rumi

"Love and serve humanity.
Assist everyone.
Be happy, be courteous.
Be a dynamo of irrepressible joy.
Recognise God and goodness in every face.
Thre is no saint without a past and no sinner without a future.
Praise everyone. If you cannot praise someone, let them out of your life.
Be original, be inventive.
Be courageous.
Take courage again and again.
Do not imitate, be strong, be upright.
Do not lean on the crutches of others.
Think with your own head. Be yourself.
All perfection and every divine virtue are hidden within you.
Reveal them to the world.
Wisdom, too, is already within you.
Let it shine forth.
Let the Lord's grace set you free.
Let your life be that of the rose.
In silence, it speaks the language of fragrance.
Om Namaha Shivaya."

Babaji, 1984

Ashtanga Yoga Workshop

Practicing the tradition of Ashtanga Yoga
Friday 1st and Sunday 3rd October
at Stonemonkey Yoga Studio
22 Binswood Street, Leamington Spa
Warwickshire, CV32 5RN

Two days to experience the tradition of the Ashtanga Yoga method as taught by Sri K. Pattabhi Jois and R. Sharath Jois practicing this ancient and powerful tecnique of self-transformation in its pure form.

Friday 1st October 7-9pm – Introduction to the Ashtanga Yoga method followed by Full Primary Series Vinyasa Count
Sunday 3rd October 10-12.30am – Mysore Style Class
1.30-2.30pm – Yoga talks, Philosophy, Q&A, Mantras

Cost: £45 for the whole workshop. £20 for the Friday class – £30 for the Sunday class.

To book contact Digby Platt at 01926 425282 or digbyyoga@gmail.com